INSANITY: 60-Day Total Body Conditioning Workout DVD Program

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Your personal trainer Shaun T will push you past your limits with 10 DVDs full of cardio and plyometric drills with intervals of strength, power, resistance, and core training. No equipment or weights is needed, and you also don't have being in extreme shape to accomplish it. So long as you're able to dig deep, Shaun may help you obtain insane leads to just 60 days.

Here's what you get:
Ten Insane Workouts

Dig Deeper & Fit Test: To start, Shaun will put your body towards the test to see what you're made of. (30 minutes)
Plyometric Cardio Circuit: Burn fat with intervals of intense lower-body plyometrics and sweat-inducing cardio. (40 minutes)
Cardio Power & Resistance: Build lean muscle and upper-body definition with strength-training and power moves. (40 minutes)
Cardio Recovery & Max Recovery: Shaun goes easier for you once a week so you’ll be ready for the next round. (80 minutes)
Pure Cardio & Abs: Nonstop, extreme cardio workout. (40 minutes)
Cardio Abs: Do explosive intervals of cardio and core moves for rock-hard abs. (20 minutes)
Core Cardio & Balance: This workout lets you're taking some slack after month 1 and gear up for month 2. (40 minutes)
Max Interval Circuit: With MAX Interval Training, this circuit is more intense than anything you've ever done before. (60 minutes)
Max Interval Plyo: Push your legs ‘til they beg for mercy with power and plyometrics, all at the MAX. (55 minutes)
Max Cardio Conditioning & Abs: Get pushed in your limit using this extreme cardio workout. (50 minutes)
Four Helpful Tools

Elite Nutrition Plan: A diet plan specifically built to fuel your system because of these intense workouts.
Fitness Guide: It's short and to the point, with only the information you need.
Insanity Calendar: Allows you to definitely track your progress through month 1 and month 2, set workout goals, and turn into motivated the whole time. Plus, the Fit Test Tracker tracks your results when you transform your body.
Free Online Support Tools: Stay inspired with round-the-clock usage of fitness experts and peer support.

Shaun T's Insanity workout could be the best of its kind. Not one other workout can ensure you get these kinds of leads to just 60 days... Guaranteed!Shaun T's Max Interval Training techniques are a step in front of almost every other fitness program ever designed. You get which you lean, muscular body in a short quantity of time. The Insanity Workout is a difficult workout, however the results are phenomenal.Brand New, Factory Sealed Box Set. Complete set features a nutrition guide, calender to trace your progress, and 10 intense DVDs that most include a GREAT workout. You don`t need exercise equipment. All that you require is just just a little space and a big heart!You will receive:-Elite Nutrition Manual -Fitness Guide -Fit Test Tracker -Workout Calendar 10 Insanity Workout DVDs1: Dig Deeper & Fit Test:To start, Shaun T will put your body towards the test and see what you're made of.2: Plyometric Cardio Circuit:Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio.3: Cardio Power & Resistance:Build lean muscle and upper-body definition with strength-training and insanity workout power moves.4: Cardio Recovery:Shaun T goes easier for you once a week so you're ready to the next Insanity Workout round.5: Pure Cardio & Abs:Skip the intervals-this nonstop cardio workout is extreme.6: Cardio Abs:Do explosive intervals of cardio and core moves for rock-hard abs.7: Core Cardio & Balance:Take some slack after month 1 from the Insanity workout and gear up for month 2 with this particular workout.8: Max Interval Circuit:The interval circuit that's more intense than anything you have ever done before.9: Max Interval Plyo:Push your legs 'til they beg for mercy with power and plyo, all for your MAX.10: Max Cardio Conditioning & Abs:Get pushed in your limit with this particular extreme cardio workout


Product Features
Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs for a great workout
Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills
Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max
Perform long bursts of maximum-intensity exercises with short periods of rest
Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support



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